![]() Solid Start is a specially formulated veg booster created by Growth Science. Together they provide your plants with essential macro and micro nutrients essential for growth. 1 pint of Base A, 2 pints of Base B, 1 pint of Solid start, and 1 pint of rock solidīase A and B form the foundation of the Growth Science system. Growth Science will walk you through those steps with this, cost-effective starter pack.Įach pack contains 5 bottles. It’s essential to provide the right nutrients at the right stages of growth. For use in soil, coco and all hydroponic mediums. Made from the highest quality ingredients, specifically formulated to save you time and money. It contains four of our tried-and-true fertilizer products that successful growers, on all scales, have come to depend on. Bottom Line: Purslane is very high in antioxidants and beneficial plant compounds, which may have various health benefits.This starter pack is intended to get you off the ground with your garden. The researchers attributed these effect to the antioxidants and plant compounds in the seeds. One study in obese teenagers reported that purslane seeds reduced LDL (the “bad”) cholesterol and triglyceride levels, both of which are associated with an increased risk of heart disease ( 14). Betalain: It synthesizes betalains, antioxidants that have been shown to protect low-density lipoprotein (LDL) particles from damage ( 11, 12, 13).It also has several other benefits ( 10). Melatonin: It also contains melatonin, a hormone that can help you fall asleep.Glutathione: This important antioxidant may protect cells from damage ( 7, 9).Vitamin A is best known for its role in eye health ( 7). Vitamin A: It contains beta-carotene, an antioxidant that the body turns into vitamin A.It may protect cell membranes from damage ( 7, 8). Vitamin E: It contains high levels of a form of vitamin E called alpha-tocopherol.Vitamin C: Also known as ascorbic acid, vitamin C is an antioxidant that is essential for the maintenance of skin, muscles and bone ( 7).Purslane is rich in various antioxidants and beneficial plant compounds: It is also a highly nutritious vegetable that can be eaten raw or cooked. Purslane is a a weed that grows in many parts of the world. You get all of these nutrients with only 16 calories! This makes it one of the most nutrient-dense foods on the planet, calorie for calorie. It also contains small amounts of vitamins B1, B2, B3, folate, copper and phosphorus.Vitamin A (from beta-carotene): 26% of the DV.A 100 gram (3.5 oz) portion contains ( 5): Purslane has a long history of use in traditional/alternative medicine ( 3, 4). This includes drought, as well as very salty or nutrient-deficient soil ( 1, 2). It can grow in gardens and sidewalk cracks, but can also adapt to harsher conditions. Purslane grows in many parts of the world, in a wide range of environments. It can be used in many of the same ways as spinach and lettuce, such as in salads or sandwiches. It has a slightly sour or salty taste, similar to spinach and watercress. ![]() ![]() It has red stems and small, green leaves. This succulent plant contains about 93% water. It is known scientifically as Portulaca oleracea, and is also called pigweed, little hogweed, fatweed and pusley. Purslane is a green, leafy vegetable that can be eaten raw or cooked. ![]()
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